5 Immutable Truths

5 Immutable Truths

Recognizing the Signs of a Stroke

What to do to prevent osteoporosis

WHO declares state of emergency for Zika virus

The best workouts to burn fat

There are many exercises that can help you burn fat easily at home. Most of these must have been your favorite childhood time activities and you can still do these to burn fat and lose weight. Skating: Skating is the best sport to try if you are looking forward to lose weight, boost stamina and get…

Yoga poses for people who sit at a desk every day

Simple ways to stay fit sitting at your desk

Individual Choices Matter a lot when it comes to choosing a pair of shoes

Popular Ways of Exercising for Healthy Body

Four Tips to Extending the Shelf Life of Produce

You make time to go to the market and buy fruits and vegetables for the next few days. When you get home, you are excited about how you would consume your newly-bought produce. But then the thought of the edible''s expiration will suddenly strike you and you will rush to have everything used up…

Five ways to use citrus scraps

Now that the hot season is approaching, there is nothing that compares to citrus fruits. And since this is by far the best time to consume them, it''s normal that you will have some scraps and peelings left over. While most people simply throw them away, I think that using them cleverly will make…

Founder, Anne McClain blends earthy eclectic scents to make unique fragrances that linger and tell a story. Her products include perfume oils, perfumes, and home fragrances. They are distilled from plants, flowers, and trees and hence, the name! MCMC fragrances: 1. NOBLE: The sensual intoxicating…

Bamboo flooring is an ecological choice

You want to feel comfortable in your home and from time to time you change the furniture and you paint the walls in calming colors. However, at the same time you also have to think about the environment and what can you do to protect it. Bamboo floors are not only extremely beautiful, but also an…

What 3 things can you do to reduce your household garbage?

The issue of what to do with the household garbage is very serious. Garbage solutions have become very important. In a family with young children, handling the garbage and reducing the garbage can become a major household dilemma. Here are some solutions to reduce household garbage. Use a composting…

Three tips for living green at home

Living green programs have popped up all over the nation. However, you can even start living green in the comfort of your own home. There are many ways that you can save energy and live green, but the three best tips for doing so are talked about here today. Getting a Higher Efficiency Shower Head…

3 Foods That Help Maintain Your Eyes'' Health

We''ve all heard the old wives'' tale about eating carrots giving you night vision or some such. While carrots wouldn''t suddenly give you super-sight, at least not regular carrots from planet earth, certain foods could indeed have a marked positive effect on your eyesight. Here are a few…

Women who suffered stroke, may use uric acid for disability problems

A new study found that women stroke victims, who were treated with the uric acid, had no or very little disability. In fact, 42% of them benefited compared to 29% of patients who were treated with a placebo. A stroke is a serious problem that hits person’s physical and philological well-being.…

In Order to Avoid Health Risks, you Should Drink Water Only When You are Thirsty

Drinking water is our basic need. But, drinking too much of water can be dangerous. In some cases, it can even lead to death. Researchers announced that athletes should drink water only when they are thirsty. This should reduce the risk of exercise-associated hyponatremia and it will keep you…

How to keep your gums healthy?

It’s not that you always need a reason to smile, but when you have bad or unhealthy gums it can turn embarrassing for you. Maintaining good gum health can be achieved by eating right food and practicing good oral hygiene. A healthy mouth begins with healthy gums but unfortunately 70% among us…

Blood And Urine Tests Can Masure Genetic Risk of Prostrate Cancer

A simple blood test or urine test can help in identification of prostate cancer. The scientists at the University of California found that 7,783 men suffered from disease called prostrate cancer and 38, 595 men were free from any kind of disease. In order to make it the largest research project in…

More or less everyone is aware of green tea. The Chinese have been drinking green tea for years, and in the recent years, the entire world has acclaimed its benefits. Green tea was primarily used in Chinese medicine for treating minor headaches and even preventing matters like cancer. Studies have…

Smoking Is Hazardous, Then Why Smoke?

People are well aware of the fact that Smoking is injurious to health .Almost most of the body parts are affected by it .Still, some people are addicted to it, and are unable to quit it. If you are a chain smoker, then it really becomes difficult for you to quit it .But now its high time you should…

How To Manage Anxiety and Stress

Our hectic lifestyle and increasing social and peer pressure has given way to a number of health related diseases. You will be surprised to know that most of the health issues we experience are the result of overloads of stress and anxiety in our life. Here are some ways to manage stress and…

Proper sleeping habit can spell the difference between quality life and unhealthy life. This is the reason why it is important to adopt the healthy sleeping habits for a better life. Here are some tips. Make a sleep schedule and ensure that you stick to it every day. Even during the weekends make…

Useful Health Care Tips for Middle Income Professionals

As a middle-income professional, you may not always be in a position to get yourself medically treated for the ailments that you suffer from, even if you are covered by health insurance. In such a situation, there are some popular health care tips which you can adhere to, to ensure that you remain…

4 Ways to Get Toned With a Medicine Ball

Medicine ball training is considered one of the oldest yet most effective form f strength conditioning, that said the medicine ball is one workout which has managed to last for many years and all through these years it has a managed to cement its name in the exercising world, thus if you are looking…

The best medicine for a headache

If you are having a problem with this annoying pain, and you''ve tried a lot of pills and other types of medications, and nothing worked, here are some natural remedies for you. The most common type is tension headache. During it, we feel as if something is putting a pressure on our head. It is…

What benefits can you get from relaxing techniques?

One of the surest ways to attain an increased well-being is by practicing relaxing techniques. Other advantages include reduced anxiety; decreased heart rate, respiration rate, blood pressure, muscle tension; decreased metabolic rate and oxygen uptake. It is recommended that one should have at least…

Raspberry Ketone prevents weight gain in mice

Discover A Recipe For Good Health Of The Skin When You Use Pomegranates

How your personality type affects on your sleep

ARE YOU VEGETARIAN? THERE IS A GOOD NEWS FOR YOU THEN

If you are a vegetarian and you think that you are less than meat eaters then your prediction is wrong. Researches have proved that vegetarian live seven years longer than non vegetarians. In fact vegans live more than fifteen years than meat eaters.Today I will be giving reasons to you for staying…

Importance of Balance Diet in our Daily Routine of Food

Why diet foods fail to satisfy us

Following A Vegan Diet Is An Excellent Idea

How to Accomplish The Basic Rules of Dieting

Is it Important to Give Our Body Sufficient Eating Diet and Nutrition?

Eat Healthy? Yes, You C.A.N.!

What is H. Pylori and 5 natural remedies for it?

How to cure Eczema and Seborrheic Dermatitis naturally

Honey - the natural home remedy

Treat Swollen Gums At Home Easily Using Something As Simple As Common Salt

Simple Natural and Modern Ways to Enhance Your Beauty at Edge

We all want to have a perfect, clean house but when you have a big family, it is tricky to maintain your home and keep it clean. Toxins can gather in your house without you even knowing it. It is vital to detoxify your house in order to be healthy and active. Here are some tips: No shoes allowed…

How to detoxify your home environment?

It is high time now that we switch to an organic life and start living healthy all over. By understanding and embracing organic methods in our routine, we can bring a great change in how we live. • Eat fresh and organic produce that has been harvested recently. • Avoid buying vegetables…

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